The Gentle Assistant Recipe

plugged - Copy

Prune Juice, Bran, and Apple Sauce for Constipation

The Gentle Assistant Recipe

1 c. applesauce
1 c coarse, unprocessed bran
3/4 c prune juice

Mix all the ingredients together. They will turn into a stiff paste, about the consistency of peanut butter.
After mixing, it should be kept refrigerated. Take one or two tablespoons daily and wash it down with a full eight ounces of water. This works and it is all natural.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s